An alarm attached to your thoughts?

An alarm attached to your thoughts?

What you focus on and give your attention to, is what you’re going to attract.  A good way to find out if you’re focusing on what you want is to ask yourself “If an alarm was attached to my thoughts and it went off every time I thought about something negative, how often would it be going off?”

For most people, that alarm would be going off alot!  What about for you?  That answer gives you a good idea of if you’re focusing on what you want or not.

How to stop that thought alarm from going off.

One easy way to help you focus more on what you want (and stop that alarm from going off) is when you catch yourself thinking about what you don’t want, just ask yourself “What do I want?” about whatever it was you were thinking about, and then start focusing on that.

Once you know what you want, do your best to stay focused on it so that you can attract it.  The more you focus on what you want, the more you will attract it, it’s the law.

It’s also a great idea to randomly get used to asking yourself “What do I want?” about various areas of your life because it forces you to think about what you want, over what you don’t want.

So don’t let that thought alarm go off – do your best to focus on what you want, what you want, what you want.

Remember, I always offer a first free mini phone coaching session, so take me up on it.  Just go to http://www.lifecoachdavid.com.

 

Advertisements

What Thoughts Are You Choosing?

What thoughts are you choosing?

It’s important to become very aware of what thoughts you’re choosing to think about and focus on.  It’s also important to become aware if you are letting what most people think bring you down unnecessarily?

Sometimes we buy into believing what most people talk about, and that can bring you down vibrationally.  You can tell if you feel down.

For example, if it’s raining outside when you wake up you may think “Ugh it’s raining outside, it’s going to be a gloomy, bad day.”  Or even “It’s so bad out today because it’s raining.”  When you say or think these thoughts you can feel that they lower your vibration.

Some other examples most would think could be “Oh man tomorrow is Monday, back to the grind” or “It’s so hot out it’s miserable.”

I think you get the idea of what I’m talking about.  Thinking these types of thoughts only serves to bring you down and helps to attract other experiences and circumstances to yourself that will also bring you down.  Remember that the Law of Attraction is always responding to how you’re vibrating (how you’re feeling).  So if you’re feeling down, you’re going to set yourself up to attract more experiences and circumstances that bring you down.

You can choose to improve your thoughts

Isn’t it better if it’s raining out to think “Yay, it’s raining, I get to experience rain and that’s great” or “Tomorrow is Monday, excellent, I’m looking forward to experiencing a new day!” or “It’s so hot out, I’m so thankful I get to experience what that feels like.”  You will feel the positive difference in these thoughts over the other more negative thoughts.

Do you see how you don’t have to go along with what most people proclaim, you can decide to turn those experiences into vibration raising experiences instead – it’s always a choice and I hope you decide to think on your own and go for the positive choice so that you’ll attract more positive experiences and thoughts into your life!

Remember I always offer a first free mini phone coaching session, so take me up on it.

Law of Attraction and Resistance

Law of Attraction and Resistance

People interested in the Law of Attraction always want to know what keeps something they want from manifesting?

There are several answers, but the main thing is resistance keeps what you’re wanting from manifesting.  I like to explain resistance like this.  Imagine there’s an invisible wall in front of you – this wall is resistance.  Everything you want is coming towards you but the wall of resistance is blocking it from coming into your experience.

Where is resistance coming from?

One place resistance is found, that keeps that imaginary wall strong, is in the questions that most people get caught up in like “how is this going to come to me, I’m asking for too much?” or the ever popular “Why is it taking so long for this to manifest?”

Once you get caught up in those types of questions, it brings your focus on the lack of what you’re wanting.  Knowing that the Law of Attraction is always matching what you’re focusing on, you’re just going to get more of the same – more lack.

A good way to look at it is that when you get in your car to drive somewhere you know with certainty that you’re going to get there.  You don’t turn around half way there thinking you better go back home because you’re not there yet!  The same holds true for when you want to manifest something.  You focus on the wanting of it without getting caught up in when or how it will arrive (the resistance).

Once you work with a Law of Attraction life coach you’ll learn processes that lower the resistance to what you’re wanting (and will knock down that wall of resistance mentioned above), and keep you focused on what you want.  When you focus on what you want, and allow it to come, it will!

What are you focusing on – thoughts that will allow what you want or thoughts that will block what you want?

Remember that I always offer a first free mini phone coaching session, so take me up on it.

Law of Attraction and Relationships

Law of Attraction and Relationships

Believe it or not, relationships and the Law of Attraction have alot to do with each other.  When I use the word “relationships,” to me there are three types.  (1) There’s the relationship you have with yourself; (2) the relationship(s) you have with other people, and (3) the relationship you have, or want to have, with a love interest.

Are your relationships what you want?

The thoughts and therefore the vibrations you’re putting out about all 3 types of relationships is exactly what you’re experiencing.

Have you ever even thought about the relationship you have with yourself?  Are you good to yourself, kind to yourself, or do you put yourself down?  Think about it and if need be take action to improve the relationship you have with yourself.

What about the relationships you have with other people?  Do you enjoy them, criticize them, or go out of your way to make them good?  If you think you can improve them, choose to do that.

And, of course, where are you thoughts about finding true love, or if you have found it, are you enjoying it, or complaining about it?  Make sure you’re focusing on what you want.  And, if you’re looking for your soul mate, focus on the qualities you want them to have.

If you really take the time to ask yourself the above questions, it’s a great start to finding out where your thoughts/vibrations are when it comes to relationships.

Once you’re honest with yourself about where you stand, then you can start using Law of Attraction processes to start attracting the kind of relationships you really want, in all areas of your life, including with yourself!

 

Remember I always offer a free first mini phone coaching session.  Just go to http://www.lifecoachdavid.com.

The Thought Meter . . .

The Thought Meter

It would be so cool if there was a thought meter that would count how many thoughts we have throughout an entire day.  To take it one step further, it would be even better if the meter would print out a report at the end of the day with two columns.  Column one would be called “Negative Thoughts” and column two would be called “Positive Thoughts.”  Then, under each column it would print out what those thoughts were.  I have a feeling the “Negative Thought” column would have a lot more thoughts on it than the positive thought column!

When you stop to think about it, we’re always thinking about something. Are you usually thinking about questions like these:  why “something” went wrong? why don’t I have enough of “something”? why did this happen? why did that happen? why didn’t he do what he said he would do? why am I still doing what I don’t want to do? I’m afraid of what my future holds, I’m worried about “something”, will I ever fall in love? and on and on and on?

With all these negative thoughts running through your head all day long, it’s no surprise that all these thoughts mentioned above (and others along those lines) are still what’s manifesting for you.

Changing Your Thoughts

The good news is that you can choose to take control of your thoughts little by little, day by day, thought by thought.

One way to do this is that when you find yourself thinking a negative thought, literally ask yourself “what do I want?”  Once you know what you want (which is usually the opposite of the negative thought you were thinking) and you start focusing on what you want, then eventually what you want will become what is.  The trick is that you have to practice asking yourself that question “What do I want?” over and over.

Eventually, with practice, more and more of your thoughts will be about what you want, instead of what you don’t want.  Oh what a joyous day that will be.  If there really was a Thought Meter, wouldn’t it be wonderful if eventually the positive thought side was much greater than the negative thought side?

It sounds easy enough, but will you really do it?  I hope so!

Remember I always offer a first free mini phone coaching session, so take me up on it.  Just go to http://www.lifecoachdavid.com.

 

Do you have to know how something will manifest?

Do you have to know how something will manifest?

The question of the day is “Do you have to know how something you want is going to manifest?”

The answer is “no!”

When it comes to working with the Law of Attraction, so many people get caught up in trying to figure out, or having to know how something they want is going to manifest that it just keeps it from happening.  This is because these types of thoughts are all about resistance, and resistance blocks manifestation.

They think thoughts like “I want to go on a cruise, but how is the money going to come?” or “I really want to buy that house, but it’s $30,000 more than I can afford” or “I want to be in a relationship, but it seems so hard to meet someone.”

The solution to having to know…

The good news is that it’s not your job to figure out how something you want is going to happen.  As hard as that may be for you to believe, it’s the truth.

Your job is to match the vibration of whatever it is you’re wanting, and then allow the Law of Attraction to deliver it without getting caught up in the how or when.

Because, once you get caught up in the how (or when), you start putting up resistance, and it’s the resistance that blocks the manifestation.

That’s why I use the processes I use with my clients (and with myself), because when you use them, you’re lessening the resistance to whatever it is you’re wanting and allowing your vibration to raise so you can match whatever it is you’re wanting.

Once you experience doing this, you really start to get it and that’s when positive changes start to occur.

It’s wonderful when you start to live your life from a Law of Attraction point of view.

Remember I always offer a first free mini phone coaching session, so feel free to take me up on it.  Just go to http://www.lifecoachdavid.com.

 

Law of Attraction talk…

Law of Attraction talk…

Every day when you wake up you start thinking about something, and of course thoughts come and go throughout the day.  Some of the thoughts you’re thinking are negative (low vibration), and some are positive (high vibration).

However, most people go about their day as a victim to their thoughts.  If something good happens they’re in a good mood and will think what a great day they’re having.  If something bad happens they’ll most likely think what a bad day they’re having.  It sounds simple, but it’s the truth.

But the real question is “How often is the Law of Attraction effecting your life?”  Is it sometimes or only when you think about it?  The Law of Attraction is effecting your life all the time, whether you’re aware that it is or not.  It’s giving you more of what you’re thinking about and focusing on regardless if it’s “good” or “bad.”  If you’re thinking about it, you’re going to get more of whatever that is.

You can choose to improve your thoughts

The good news is that you don’t have to be a victim to your thoughts and emotions.  You can choose to do something about it so you can feel excited about your life all the time and start attracting more of what you want.  Even if you’re feeling very low, you can still reach for a thought that help you feels a little better.  A little better is better than where you were.  Then, as the day goes on you can reach for better thoughts that will help you eventually return to feeling really good.

But, you have to start to becoming more aware of how you’re thinking about what you’re thinking about, and when you find you’re thinking about something negative, flip that thought to the opposite, positive thought, and then focus on that (as opposed to staying stuck thinking about the negative).

For example, if you find you’re thinking about how you don’t have enough money, start to think about how you have plenty of money and get excited about how that would feel.  It doesn’t matter if you don’t have excess money because the Law of Attraction is responding to your higher vibration about money, and will start to make things happen in your life so that you’ll start attracting more money.

So the next time you feel like you’re not as happy as you could be, start deliberately reaching for better thoughts until you make yourself happy again.  It takes practice, but with time and awareness, you can master feeling happy more often than not.

There are also alot of processes I teach my clients which helps them achieve this, so if you’d like to experience Law of Attraction coaching, know that the first mini phone coaching session is free.  Just go to http://www.lifecoachdavid.com.