An alarm attached to your thoughts?

An alarm attached to your thoughts?

What you focus on and give your attention to, is what you’re going to attract.  A good way to find out if you’re focusing on what you want is to ask yourself “If an alarm was attached to my thoughts and it went off every time I thought about something negative, how often would it be going off?”

For most people, that alarm would be going off alot!  What about for you?  That answer gives you a good idea of if you’re focusing on what you want or not.

How to stop that thought alarm from going off.

One easy way to help you focus more on what you want (and stop that alarm from going off) is when you catch yourself thinking about what you don’t want, just ask yourself “What do I want?” about whatever it was you were thinking about, and then start focusing on that.

Once you know what you want, do your best to stay focused on it so that you can attract it.  The more you focus on what you want, the more you will attract it, it’s the law.

It’s also a great idea to randomly get used to asking yourself “What do I want?” about various areas of your life because it forces you to think about what you want, over what you don’t want.

So don’t let that thought alarm go off – do your best to focus on what you want, what you want, what you want.

Remember, I always offer a first free mini phone coaching session, so take me up on it.  Just go to http://www.lifecoachdavid.com.

 

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What Thoughts Are You Choosing?

What thoughts are you choosing?

It’s important to become very aware of what thoughts you’re choosing to think about and focus on.  It’s also important to become aware if you are letting what most people think bring you down unnecessarily?

Sometimes we buy into believing what most people talk about, and that can bring you down vibrationally.  You can tell if you feel down.

For example, if it’s raining outside when you wake up you may think “Ugh it’s raining outside, it’s going to be a gloomy, bad day.”  Or even “It’s so bad out today because it’s raining.”  When you say or think these thoughts you can feel that they lower your vibration.

Some other examples most would think could be “Oh man tomorrow is Monday, back to the grind” or “It’s so hot out it’s miserable.”

I think you get the idea of what I’m talking about.  Thinking these types of thoughts only serves to bring you down and helps to attract other experiences and circumstances to yourself that will also bring you down.  Remember that the Law of Attraction is always responding to how you’re vibrating (how you’re feeling).  So if you’re feeling down, you’re going to set yourself up to attract more experiences and circumstances that bring you down.

You can choose to improve your thoughts

Isn’t it better if it’s raining out to think “Yay, it’s raining, I get to experience rain and that’s great” or “Tomorrow is Monday, excellent, I’m looking forward to experiencing a new day!” or “It’s so hot out, I’m so thankful I get to experience what that feels like.”  You will feel the positive difference in these thoughts over the other more negative thoughts.

Do you see how you don’t have to go along with what most people proclaim, you can decide to turn those experiences into vibration raising experiences instead – it’s always a choice and I hope you decide to think on your own and go for the positive choice so that you’ll attract more positive experiences and thoughts into your life!

Remember I always offer a first free mini phone coaching session, so take me up on it.

Law of Attraction and Resistance

Law of Attraction and Resistance

People interested in the Law of Attraction always want to know what keeps something they want from manifesting?

There are several answers, but the main thing is resistance keeps what you’re wanting from manifesting.  I like to explain resistance like this.  Imagine there’s an invisible wall in front of you – this wall is resistance.  Everything you want is coming towards you but the wall of resistance is blocking it from coming into your experience.

Where is resistance coming from?

One place resistance is found, that keeps that imaginary wall strong, is in the questions that most people get caught up in like “how is this going to come to me, I’m asking for too much?” or the ever popular “Why is it taking so long for this to manifest?”

Once you get caught up in those types of questions, it brings your focus on the lack of what you’re wanting.  Knowing that the Law of Attraction is always matching what you’re focusing on, you’re just going to get more of the same – more lack.

A good way to look at it is that when you get in your car to drive somewhere you know with certainty that you’re going to get there.  You don’t turn around half way there thinking you better go back home because you’re not there yet!  The same holds true for when you want to manifest something.  You focus on the wanting of it without getting caught up in when or how it will arrive (the resistance).

Once you work with a Law of Attraction life coach you’ll learn processes that lower the resistance to what you’re wanting (and will knock down that wall of resistance mentioned above), and keep you focused on what you want.  When you focus on what you want, and allow it to come, it will!

What are you focusing on – thoughts that will allow what you want or thoughts that will block what you want?

Remember that I always offer a first free mini phone coaching session, so take me up on it.

The Thought Meter . . .

The Thought Meter

It would be so cool if there was a thought meter that would count how many thoughts we have throughout an entire day.  To take it one step further, it would be even better if the meter would print out a report at the end of the day with two columns.  Column one would be called “Negative Thoughts” and column two would be called “Positive Thoughts.”  Then, under each column it would print out what those thoughts were.  I have a feeling the “Negative Thought” column would have a lot more thoughts on it than the positive thought column!

When you stop to think about it, we’re always thinking about something. Are you usually thinking about questions like these:  why “something” went wrong? why don’t I have enough of “something”? why did this happen? why did that happen? why didn’t he do what he said he would do? why am I still doing what I don’t want to do? I’m afraid of what my future holds, I’m worried about “something”, will I ever fall in love? and on and on and on?

With all these negative thoughts running through your head all day long, it’s no surprise that all these thoughts mentioned above (and others along those lines) are still what’s manifesting for you.

Changing Your Thoughts

The good news is that you can choose to take control of your thoughts little by little, day by day, thought by thought.

One way to do this is that when you find yourself thinking a negative thought, literally ask yourself “what do I want?”  Once you know what you want (which is usually the opposite of the negative thought you were thinking) and you start focusing on what you want, then eventually what you want will become what is.  The trick is that you have to practice asking yourself that question “What do I want?” over and over.

Eventually, with practice, more and more of your thoughts will be about what you want, instead of what you don’t want.  Oh what a joyous day that will be.  If there really was a Thought Meter, wouldn’t it be wonderful if eventually the positive thought side was much greater than the negative thought side?

It sounds easy enough, but will you really do it?  I hope so!

Remember I always offer a first free mini phone coaching session, so take me up on it.  Just go to http://www.lifecoachdavid.com.

 

Allow or Continue Blocking?

Allow or Continue Blocking?

It’s not very often that my computer reminds me about the Law of Attraction, in fact, up until now it never has.

However, recently whenever I go to a website, a window pops up on the upper right hand corner of the screen and there are two buttons.  One says “Allow” and the other one says “Continue Blocking.”  These words are so Law of Attraction.

I love that my computer is now asking me this.  Not because of the reason why the computer is asking me, but because it reminds me to ask myself “am I allowing or blocking what I want to manifest?”  And of course I always remind myself to think “I allow all that I want.”  Whenever I think that I feel a sense of calm because I can feel that it’s on its way.

Reason for allowing

It’s vital that we always do our best to allow what we want to manifest because if we don’t, then we are blocking it.  There are several ways to allow.  One easy way is to simply think about and focus on things that make you feel good.  When you do this you are offering little resistance in your state of feeling good, and the opposite of resistance is allowing.

I hope you are also choosing to “Allow” instead of “Continue Blocking.”

Keep in mind that I always offer a free mini phone coaching session.  If you’d like to schedule that just go to http://www.lifecoachdavid.com.

 

 

Law of Attraction in Real Life

Law of Attraction in Real Life

A lot of people resonate with the Law of Attraction but they don’t know how to use it in their daily lives.  I say this because I get a lot of calls/emails from people who have watched The Secret, or heard information about the Law of Attraction, and it makes sense to them. However, even though it makes sense to them then they’re like “now what?”

It’s very easy to understand the basic definition of Law of Attraction which is “like energy attracts like energy.” However, even if you understand that it doesn’t mean you know what to do to attract what you want into your life.

Attracting what you want

Attracting what you want is for both material things and fulfilling emotional needs.  It’s also important to know how to deliberately keep yourself feeling good, so you’ll attract more feel good experiences into your life.

The good news is that once you work with an experienced Law of Attraction life coach, you’ll find out about processes and techniques that you can use daily to keep the Law of Attraction working in your favor. It’s kind of like when you read a self-help book but you don’t actually do what the author says, so you don’t really benefit from the information. The same holds true with the Law of Attraction. You can know about it, and even agree with it, but until you practice various processes that help keep you focused and excited about what you are wanting, you won’t benefit from it.  I say this because though there is alot of great information out there about Law of Attraction, most of it doesn’t give you real examples on how to get it to work in your favor.

For example, a client of mine was looking to make a career change but nothing was happening. She even knew where she wanted to work. Then she started using some of the processes she learned, and within a few weeks “out of the blue” a customer of hers revealed where he worked, and it turned out to be the exact place that she wanted to work! She told her customer that, and he didn’t hesitate to give her vital information on how to get the job she wanted.

Of course this didn’t just happen “out of the blue.”  By doing the processes she lessened her resistance to what she was wanting, and as a result Law of Attraction made it happen. Law of Attraction is happening in your real life every day. The question is, are you attracting what you want, or what you don’t want?

If you’re attracting what you don’t want and/or want to know how to handle life situations in the best way possible, it’s time you learn how to start attracting what you do want!

The good news is that it just gets better when you live your life from a Law of Attraction point-of-view because you feel happier and you start attracting what you want (instead of what you don’t want).

If you want to experience a free mini phone coaching session, please contact me so we can schedule it.  Thanks.

Enjoying life…

Enjoying Life

Are you one of those people who thinks that one of the reasons we’re here is to enjoy life?

I don’t know about you, but I am!

It can be easy to get caught up in the daily grind and forget that experiencing joy is a right that we all have.  So as a reminder, I think it’s important to do deliberately do something every day that you enjoy, that’s fun, and/or that makes you feel good.

No matter how busy you are, there’s something you can do to have a joyful experience. At a minimum you can laugh about something funny that you experienced in the past. I like doing that because when I think of something funny that happened to me, I instantly start laughing again about it and it feels good. One of my experiences that I like to think about is the time that I went with my friend Lynn to a serious movie.  We were in a fun mood and were laughing throughout the movie at scenes that weren’t supposed to be funny!  No one else in the theater knew why we were laughing, but we just were and it made it so much fun.

Of course if you have more time, just doing something you consider fun is a great way to experience joy like hiking, painting, exercising, etc.

Hopefully this post is a reminder to go out of your way to have fun, to laugh, to do something you enjoy so that you can enjoy your life. And remember, when it comes to the Law of Attraction, the more you do to experience joy, the more joyful experiences and circumstances you’ll attract!

So go enjoy doing something and reap the benefits!

I always offer a free mini phone coaching session so if you want to schedule that, just go to http://www.lifecoachdavid.com