True Happiness

True Happiness and Law of Attraction

Did you know that true happiness comes from within – it’s not circumstantial?  Of course when something good happens for us, it can make us feel happy in the moment.  But, after a short amount of time the high from that wears off.

However, if we learn how to be truly happy from within, and we are really feeling that way, Law of Attraction can’t help but bring us circumstances and experiences that support us feeling happy.

So the next time you realize you’re not feeling happy, you have to do something about it!

What can you do to feel happy?

There are several things we can do to deliberately help ourselves feel happy.  Some examples are:

  • Reach for better thoughts;
  • do something fun;
  • exercise;
  • go to the mall;
  • call a good friend and catch up;
  • focus on something you want and feel how good it would feel to have it.

Taking control of your happiness without it depending on outside factors feels so good and really makes a positive difference.  Once you do that, not only will you feel better in general, but you’ll really notice how you are more in control of being happy than you thought.

Remember that I always offer a free mini phone coaching session.

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Law of Attraction and Manifesting

Law of Attraction and Manifesting What You Want

We all want to manifest something.  It may be a better job, a new job, a relationship, a car, a dream home, or even feeling happier.  But how does the Law of Attraction play a part in that?  The answer is that it’s always playing a part!

You have to understand that the Law of Attraction is always responding to you 24/7.  What that means is that it’s always responding to the feeling (vibration) you’re offering in general, and about specific things.

Examples of Law of Attraction In Action

For example, if you want to attract a wonderful relationship but you’re constantly walking around with thoughts like: “why is it so hard to meet someone” or “I’m never going to meet someone special” or “how come my friends are all with someone, but I’m not?”  These and other questions of doubt or lack means you’re putting out negative energy (a/k/a low vibration) about meeting someone.

The Law of Attraction is just matching that vibration and saying “ok, here’s more of it being hard to meet someone.”  And as a result you’ll have more experiences that support that (instead of what you want, which is to meet someone special).

However, the goods news it that if you’re walking around thinking more positive thoughts about meeting someone like: “I can’t wait to be in a wonderful, loving relationship” or “I’m so excited about meeting someone special” then you’re offering a good, positive feeling about it (a high vibration), and Law of Attraction will respond by eventually or suddenly you’ll meet someone “out of the blue”, or a friend will suggest someone they thought of you could date.

The trick is to not get caught up in when or how you’ll meet someone, because when you do that it brings in the doubt again.

It’s important to think about what you’re focusing on so that you attract what you want, instead of more of what you don’t want!

Remember I always offer a free first mini phone coaching session, so take me up on it.

Law of Attraction Advice Warning

Law of Attraction Advice Warning!

You have to be careful who you’re getting Law of Attraction advice from.  The other day I received a phone call from an old friend.  After catching up, she informed me that she was teaching people about the Law of Attraction.  At first I was happy for her, and that more people are learning about LOA.  However, then she went on for about 10 minutes complaining and complaining about how much money she doesn’t have, how it’s so hard to find an apartment, and other negative (low vibration) thoughts.  After our conversation (or more like her rant about what she doesn’t want) it was clear that she really doesn’t understand the Law of Attraction at all.  Because if she did, she would know that all that complaining was just setting herself up for those things to continue to be difficult for her to manifest.  In response to that, I’m asking you if you’re focusing alot on what you don’t want, instead of what you do want?

Another example of what not to do regarding Law of Attraction

As a similar story/example.  For those of you who don’t know, I am also certified as a Consulting Hypnotist.  During my training, someone in the program told me that she teaches a course part-time called “Laws of the Universe” in which she spends about 10 minutes teaching about the Law of Attraction, and then she moves on to the next topic.  First I was a little suspicious about only spending 10 minutes teaching about it.  Throughout the hypnosis training she would tell me different stories about her current life issues.  It was clear to me that she may know the basic definition of LOA, but she certainly isn’t practicing what she preaches because her current life situation would be much different, and here she is teaching people about Law of Attraction!  So I’m asking you, are you using what you know about the Law of Attraction to benefit your life?

The above stories really showed me that many people who know about, and even teach about the Law of Attraction, are not using what they know, or they don’t fully understanding it, and that reflects how their lives are.

So please ask yourself – do the people you’re learning Law of Attraction from seem to be living what they preach?  Do you really understand what the Law of Attraction  is, and are you really using what you do know to improve your life?  If not, find someone else to listen to or learn from, and start implementing their good advice into your own life.

 

Remember I always offer a first free mini phone coaching session, so take me up on it.

What Thoughts Are You Choosing?

What thoughts are you choosing?

It’s important to become very aware of what thoughts you’re choosing to think about and focus on.  It’s also important to become aware if you are letting what most people think bring you down unnecessarily?

Sometimes we buy into believing what most people talk about, and that can bring you down vibrationally.  You can tell if you feel down.

For example, if it’s raining outside when you wake up you may think “Ugh it’s raining outside, it’s going to be a gloomy, bad day.”  Or even “It’s so bad out today because it’s raining.”  When you say or think these thoughts you can feel that they lower your vibration.

Some other examples most would think could be “Oh man tomorrow is Monday, back to the grind” or “It’s so hot out it’s miserable.”

I think you get the idea of what I’m talking about.  Thinking these types of thoughts only serves to bring you down and helps to attract other experiences and circumstances to yourself that will also bring you down.  Remember that the Law of Attraction is always responding to how you’re vibrating (how you’re feeling).  So if you’re feeling down, you’re going to set yourself up to attract more experiences and circumstances that bring you down.

You can choose to improve your thoughts

Isn’t it better if it’s raining out to think “Yay, it’s raining, I get to experience rain and that’s great” or “Tomorrow is Monday, excellent, I’m looking forward to experiencing a new day!” or “It’s so hot out, I’m so thankful I get to experience what that feels like.”  You will feel the positive difference in these thoughts over the other more negative thoughts.

Do you see how you don’t have to go along with what most people proclaim, you can decide to turn those experiences into vibration raising experiences instead – it’s always a choice and I hope you decide to think on your own and go for the positive choice so that you’ll attract more positive experiences and thoughts into your life!

Remember I always offer a first free mini phone coaching session, so take me up on it.

Law of Attraction and Resistance

Law of Attraction and Resistance

People interested in the Law of Attraction always want to know what keeps something they want from manifesting?

There are several answers, but the main thing is resistance keeps what you’re wanting from manifesting.  I like to explain resistance like this.  Imagine there’s an invisible wall in front of you – this wall is resistance.  Everything you want is coming towards you but the wall of resistance is blocking it from coming into your experience.

Where is resistance coming from?

One place resistance is found, that keeps that imaginary wall strong, is in the questions that most people get caught up in like “how is this going to come to me, I’m asking for too much?” or the ever popular “Why is it taking so long for this to manifest?”

Once you get caught up in those types of questions, it brings your focus on the lack of what you’re wanting.  Knowing that the Law of Attraction is always matching what you’re focusing on, you’re just going to get more of the same – more lack.

A good way to look at it is that when you get in your car to drive somewhere you know with certainty that you’re going to get there.  You don’t turn around half way there thinking you better go back home because you’re not there yet!  The same holds true for when you want to manifest something.  You focus on the wanting of it without getting caught up in when or how it will arrive (the resistance).

Once you work with a Law of Attraction life coach you’ll learn processes that lower the resistance to what you’re wanting (and will knock down that wall of resistance mentioned above), and keep you focused on what you want.  When you focus on what you want, and allow it to come, it will!

What are you focusing on – thoughts that will allow what you want or thoughts that will block what you want?

Remember that I always offer a first free mini phone coaching session, so take me up on it.

Law of Attraction and Relationships

Law of Attraction and Relationships

Believe it or not, relationships and the Law of Attraction have alot to do with each other.  When I use the word “relationships,” to me there are three types.  (1) There’s the relationship you have with yourself; (2) the relationship(s) you have with other people, and (3) the relationship you have, or want to have, with a love interest.

Are your relationships what you want?

The thoughts and therefore the vibrations you’re putting out about all 3 types of relationships is exactly what you’re experiencing.

Have you ever even thought about the relationship you have with yourself?  Are you good to yourself, kind to yourself, or do you put yourself down?  Think about it and if need be take action to improve the relationship you have with yourself.

What about the relationships you have with other people?  Do you enjoy them, criticize them, or go out of your way to make them good?  If you think you can improve them, choose to do that.

And, of course, where are you thoughts about finding true love, or if you have found it, are you enjoying it, or complaining about it?  Make sure you’re focusing on what you want.  And, if you’re looking for your soul mate, focus on the qualities you want them to have.

If you really take the time to ask yourself the above questions, it’s a great start to finding out where your thoughts/vibrations are when it comes to relationships.

Once you’re honest with yourself about where you stand, then you can start using Law of Attraction processes to start attracting the kind of relationships you really want, in all areas of your life, including with yourself!

 

Remember I always offer a free first mini phone coaching session.  Just go to http://www.lifecoachdavid.com.

The Thought Meter . . .

The Thought Meter

It would be so cool if there was a thought meter that would count how many thoughts we have throughout an entire day.  To take it one step further, it would be even better if the meter would print out a report at the end of the day with two columns.  Column one would be called “Negative Thoughts” and column two would be called “Positive Thoughts.”  Then, under each column it would print out what those thoughts were.  I have a feeling the “Negative Thought” column would have a lot more thoughts on it than the positive thought column!

When you stop to think about it, we’re always thinking about something. Are you usually thinking about questions like these:  why “something” went wrong? why don’t I have enough of “something”? why did this happen? why did that happen? why didn’t he do what he said he would do? why am I still doing what I don’t want to do? I’m afraid of what my future holds, I’m worried about “something”, will I ever fall in love? and on and on and on?

With all these negative thoughts running through your head all day long, it’s no surprise that all these thoughts mentioned above (and others along those lines) are still what’s manifesting for you.

Changing Your Thoughts

The good news is that you can choose to take control of your thoughts little by little, day by day, thought by thought.

One way to do this is that when you find yourself thinking a negative thought, literally ask yourself “what do I want?”  Once you know what you want (which is usually the opposite of the negative thought you were thinking) and you start focusing on what you want, then eventually what you want will become what is.  The trick is that you have to practice asking yourself that question “What do I want?” over and over.

Eventually, with practice, more and more of your thoughts will be about what you want, instead of what you don’t want.  Oh what a joyous day that will be.  If there really was a Thought Meter, wouldn’t it be wonderful if eventually the positive thought side was much greater than the negative thought side?

It sounds easy enough, but will you really do it?  I hope so!

Remember I always offer a first free mini phone coaching session, so take me up on it.  Just go to http://www.lifecoachdavid.com.