Loneliness and the Law of Attraction

Loneliness and the Law of Attraction

Sometimes when we are feeling lonely, it’s very easy to stay stuck in that feeling.  We remind ourselves how lonely we are, how bad it feels, how unsatisfying life can be, etc.  True to the nature of the Law of Attraction like thoughts attract like thoughts.  Therefore, the more we focus on how lonely we are, the more lonely we will feel because the more we’ll attract other thoughts about being lonely.  What a dreadful place to be in – an endless loop of thoughts keeping us in the low vibration of loneliness.

There Is A Way Out Of Loneliness

There is a way out of loneliness and it starts with a thought.  Yes, just one simple thought can be the open door to a better feeling place.  So what is the magic thought?  It would go something like this “Even though I’m feeling lonely right now, I know that I can think of something I like doing and why I like doing it.”  By deliberately doing this, you’ll start to feel better.  For example, say you’re someone who enjoys hiking.  Simply think about all the reasons you enjoy it.  Maybe it feels good to be out in nature, or maybe seeing and hearing the birds and the other little critters along the way puts a smile on your face, or maybe passing by and saying hello to fellow hikers gives you a sense of community, or maybe it’s all of the above?  Whatever it is, deliberately thinking of activities you enjoy, and why you enjoy them will help you to feel better overall.  Once you start feeling better, from that improved place, then you can deliberately choose to take action and go do something enjoyable to cancel out the loneliness.  Maybe you’ll get inspired to call a friend and ask them to join you for tea, or maybe you’ll go to the book store and catch up on the latest books that appeal to you, or maybe you’ll go to the gym.

So the next time you feel lonely, remember that your thoughts are the open door out of loneliness into satisfaction.

I always offer a free mini phone coaching session, just contact me at david@lifecoachdavid.com or call me at 973-992-1040 to schedule it.

You can attract what you want!

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The Best Version of Yourself…

The Best Version of Yourself…

Wouldn’t it be great if you could be the best version of yourself?  Maybe you’d like to be more confident or feel that what you say and do has value?  Maybe you’d like to make healthier choices and better decisions?  Maybe you’d like to be more relaxed and confident socially?  Maybe you’d like to be more honest?

Whatever the qualities are, we all have traits and feelings that we’d like to have fulfilled, that would make us a better person.

The good news is that we can take action so we can start becoming the best versions of ourselves.

How Do I Become The Best Version of Myself?

A great way to start becoming the best version of yourself is to make a list of all the qualities that you think would make you the best version of yourself.  Once you have your list, then daily say affirmations that support you being those qualities.

For example, let’s say that on your list you have these qualities written down: “more confident, calmer and more social at parties, feel happier, feel like I have value, be my ideal weight, do work that I love.”

To affirm these wonderful qualities that you’d like to have, simply start by saying out loud, or thinking: “I am willing to be more confident” “I am willing to be calmer and more social at parties” “I am willing to feel happier” ” I am willing to feel like I have value” “I am willing to be my ideal weight” “I am willing to do work that I love.”

By affirming these statements every day, they start getting into your subconscious mind.  Once they are firmly planted there, you will start noticing at some point that you do feel more how you want, and you are becoming more like you want to be.

So spend some time making your list of what the best version of yourself would be, and then enjoy affirming those qualities every day.

Here’s to you becoming the best version of yourself that you can be!

If you’re considering Law of Attraction coaching, I always offer a first free mini phone coaching session.  Just go to http://www.lifecoachdavid.com to schedule it or contact me at david@lifecoachdavid.com.

You can attract what you want!

Living The Law of Attraction – a 21 day self-guided program

Living The Law of Attraction – a 21 day self-guided program

Sometimes a potential client is unable to do private phone coaching with me, and I was looking for a way to help them learn about the Law of Attraction.  So I decided that I should write a 21 day program that someone could do on their own.  The program would have daily Law of Attraction processes and techniques so that the reader could learn them and put them into use to improve their own life.

One day the title Living The Law of Attraction came to me.  Once I had the title I knew that the program would just kind of write itself, which it did!

What is Living The Law of Attraction, and how does someone use it?

In the intro of the book I talk about the Law of Attraction and what it is.  Then when the reader is ready, they start on “Day 1” and on that day they practice the process I talk about.

Then, the next day, they do what it suggests on “Day 2” and so on and so on for the remainder of the 21 days.

The great thing is that at the end of the 21 days, the reader doesn’t just stop, they continue to use what they learned for the rest of their lives so they can attract what they want, and feel great.  At least that’s what my intention was when I wrote the program.

Fortunately, I have received great feedback from people who have already completed the 21 days!  So if you’re looking to learn about the Law of Attraction, and you’re unable to do private coaching with me, Living The Law of Attraction is the next best thing.  Just click here to check it out.

You can attract what you want!

 

Law of Attraction and the Slot Machine (again)

Law of Attraction and the Slot Machine (again)

I had once written a blog post about going to the casino.  I now have another great post about going to the casino and playing slot machine.  Of course, I went from a Law of Attraction point-of-view and boy did I win!

I decided on the way to the casino that I was just going to focus on how fun it will be to play the slots, and how I’m always lucky.  By doing this I was putting myself in the vibration of winning.

When I first got there I played a new machine.  It was called something like “Phoenix Princess.”  I could win by either getting the bonus, or it also had a random bonus where a phoenix would rise up across the screen and make certain columns wild.

I sat at the machine with my high vibration and only 3 spins in, I got the bonus!  During the bonus I kept winning, but on one spin the entire screen filled with the princess.  That bonus paid $400!  What a great way to start playing the slot machines.

As the night went on the more typical thing happened where I won, I lost, I won, etc.

Another slot machine win!

However, at the end of the nigh when everyone was ready to leave, I had time to play one more machine.  There was a fun machine I played before called something like “Wild Unicorns.”  So I sat at the machine and took a more proactive stance and thought “I want to get the bonus, I want to get the bonus.”  A few spins later I got the bonus!  During the bonus I kept thinking “I want the entire screen to fill with unicorns!”  I kept thinking that because I figured that would pay out the most.  Guess what, a few spins in during the bonus the entire screen filled with unicorns!  It was amazing.  That bonus paid out $420!

What a fun and successful time I had at the casino.

Thank you Law of Attraction!

If you are considering Law of Attraction coaching, I always offer a first free mini phone coaching session.  Just to go http://www.lifecoachdavid.com to schedule it, or you can contact me at david@lifecoachdavid.com.

You can attract what you want!

Law of Attraction and Friends

Law of Attraction and Friends

People always ask me if they are trying to change by improving how they think and feel, do they have to let go of their friends who are more negative?  The answer to this is yes and no.  Obviously we can’t run from everyone because even though some people we know may be more negative, they may still have some good qualities we like about them.  However, that being said, there may be some people we know who really are “toxic” and are so negative that it would be a good idea to greatly distance ourselves from them.

Solutions Regarding Friends

A good idea when it comes to people we don’t want to totally distance ourselves from is to just limit our time with them.  Maybe we only spend an hour with them instead of 3 hours.  Or, maybe when we call them to chat if the conversation starts to veer towards negativity, we do our best to change the subject.

The reason for all this is because when it comes to the Law of Attraction, since it’s always responding to us, giving us more circumstances and situations that match our vibration, we want to spend more time at a higher vibration.  A higher vibration feels good and that’s where we want to be as much as possible.  When we keep ourselves at a higher vibration then we attract more experiences that are high vibration experiences.  We’ll even attract people who are more positive, and some of our friends who are more low vibration will fade away because they can tell you’re not a match with them anymore.  So that’s why it’s important to spend more time with your more positive (high vibration) friends and less time with your more negative (low vibration) friends.

It’s also important to know that once we know how to deliberately keep ourselves at a raised vibration, lower vibration people won’t effect us as much because we’re feeling too good.

Always remember I offer a free first mini phone coaching session.

True Happiness

True Happiness and Law of Attraction

Did you know that true happiness comes from within – it’s not circumstantial?  Of course when something good happens for us, it can make us feel happy in the moment.  But, after a short amount of time the high from that wears off.

However, if we learn how to be truly happy from within, and we are really feeling that way, Law of Attraction can’t help but bring us circumstances and experiences that support us feeling happy.

So the next time you realize you’re not feeling happy, you have to do something about it!

What can you do to feel happy?

There are several things we can do to deliberately help ourselves feel happy.  Some examples are:

  • Reach for better thoughts;
  • do something fun;
  • exercise;
  • go to the mall;
  • call a good friend and catch up;
  • focus on something you want and feel how good it would feel to have it.

Taking control of your happiness without it depending on outside factors feels so good and really makes a positive difference.  Once you do that, not only will you feel better in general, but you’ll really notice how you are more in control of being happy than you thought.

Remember that I always offer a free mini phone coaching session.

The Thought Meter . . .

The Thought Meter

It would be so cool if there was a thought meter that would count how many thoughts we have throughout an entire day.  To take it one step further, it would be even better if the meter would print out a report at the end of the day with two columns.  Column one would be called “Negative Thoughts” and column two would be called “Positive Thoughts.”  Then, under each column it would print out what those thoughts were.  I have a feeling the “Negative Thought” column would have a lot more thoughts on it than the positive thought column!

When you stop to think about it, we’re always thinking about something. Are you usually thinking about questions like these:  why “something” went wrong? why don’t I have enough of “something”? why did this happen? why did that happen? why didn’t he do what he said he would do? why am I still doing what I don’t want to do? I’m afraid of what my future holds, I’m worried about “something”, will I ever fall in love? and on and on and on?

With all these negative thoughts running through your head all day long, it’s no surprise that all these thoughts mentioned above (and others along those lines) are still what’s manifesting for you.

Changing Your Thoughts

The good news is that you can choose to take control of your thoughts little by little, day by day, thought by thought.

One way to do this is that when you find yourself thinking a negative thought, literally ask yourself “what do I want?”  Once you know what you want (which is usually the opposite of the negative thought you were thinking) and you start focusing on what you want, then eventually what you want will become what is.  The trick is that you have to practice asking yourself that question “What do I want?” over and over.

Eventually, with practice, more and more of your thoughts will be about what you want, instead of what you don’t want.  Oh what a joyous day that will be.  If there really was a Thought Meter, wouldn’t it be wonderful if eventually the positive thought side was much greater than the negative thought side?

It sounds easy enough, but will you really do it?  I hope so!

Remember I always offer a first free mini phone coaching session, so take me up on it.  Just go to http://www.lifecoachdavid.com.