Loneliness and the Law of Attraction

Loneliness and the Law of Attraction

Sometimes when we are feeling lonely, it’s very easy to stay stuck in that feeling.  We remind ourselves how lonely we are, how bad it feels, how unsatisfying life can be, etc.  True to the nature of the Law of Attraction like thoughts attract like thoughts.  Therefore, the more we focus on how lonely we are, the more lonely we will feel because the more we’ll attract other thoughts about being lonely.  What a dreadful place to be in – an endless loop of thoughts keeping us in the low vibration of loneliness.

There Is A Way Out Of Loneliness

There is a way out of loneliness and it starts with a thought.  Yes, just one simple thought can be the open door to a better feeling place.  So what is the magic thought?  It would go something like this “Even though I’m feeling lonely right now, I know that I can think of something I like doing and why I like doing it.”  By deliberately doing this, you’ll start to feel better.  For example, say you’re someone who enjoys hiking.  Simply think about all the reasons you enjoy it.  Maybe it feels good to be out in nature, or maybe seeing and hearing the birds and the other little critters along the way puts a smile on your face, or maybe passing by and saying hello to fellow hikers gives you a sense of community, or maybe it’s all of the above?  Whatever it is, deliberately thinking of activities you enjoy, and why you enjoy them will help you to feel better overall.  Once you start feeling better, from that improved place, then you can deliberately choose to take action and go do something enjoyable to cancel out the loneliness.  Maybe you’ll get inspired to call a friend and ask them to join you for tea, or maybe you’ll go to the book store and catch up on the latest books that appeal to you, or maybe you’ll go to the gym.

So the next time you feel lonely, remember that your thoughts are the open door out of loneliness into satisfaction.

I always offer a free mini phone coaching session, just contact me at david@lifecoachdavid.com or call me at 973-992-1040 to schedule it.

You can attract what you want!

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Law of Attraction And The Loss Of A Pet

Law of Attraction And The Loss Of A Pet

When we adopt a pet and care for it, become friends with it, love it, play with it, enjoy its company, etc., we’re not thinking about that sad day when it has to leave us and cross the rainbow bridge.

Recently, I lost my angel Pebbles.  We adopted her when she was just 3 months old.  she was 13 when she passed.  People tell me that was a long life and to be happy for all those years we got to enjoy her and care for her.  13 years is a long time, but it doesn’t seem long enough.  Thinking back, it’s amazing how fast those years went.

Now that I’m somewhat recovered from the experience, I can write about it to share how the Law of Attraction helped me get through, and continues to help me get through this tough experience.  Knowing about the Law of Attraction not only helps us attract what we want, but can also help us get through a difficult time in the best way possible.

I guess we typically don’t think of the Law of Attraction and the loss of a pet going together.  However, after I allowed myself to react to the sadness of it all, I realized that I had to start pulling myself up out of it.  I knew it would take time, but I slowly started reaching for better thoughts.  I also realized that when I thought about the day she passed compared to thinking about her cute qualities, that thinking about her cute qualities and fun times we had together made me feel better.  So I started to deliberately focus on the cute things she did, how she would always greet me with lots of kisses whenever I cam home, etc.

It didn’t happen over night, but little by little, these better thoughts helped me start to feel at my more normal raised vibration.  I had to remember that like thoughts attract like thoughts so the more I thought about how much joy she brought, the more thoughts like that came to mind, and that made me feel much better.

Thank goodness I know about the Law of Attraction and how it “works” because without it I’d probably still be sad and attracting more sad circumstances and experiences.

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If you’re interested in Law of Attraction coaching, I always offer a first free mini phone coaching session.  Just go to http://www.lifecoachdavid.com to set it up, or contact me at david@lifecoachdavid.com.

You can attract what you want!

Law of Attraction Made Easy

Law of Attraction Made Easy

So many people want a simple answer about what the Law of Attraction is.  The simple answer, and my favorite definition is “Like Energy Attracts Like Energy.”  However, what does that mean, and is it easy to make happen?

Like energy attracts like energy means that whatever it is we’re thinking about causes us to feel a certain way (typically good or bad), and that feeling is what the Law of Attraction is responding to.  For example, if someone is thinking thoughts about the lack of money in their life that’s making them feel bad about money.  Law of Attraction responds to that low feeling about money and that person will keep attracting more thoughts and experiences that demonstrate them not having enough money.

Is Law of Attraction Easy To Work With?

Now that you know the above, the Law of Attraction can be easy to work with.  However, since it’s always responding to us, we have to remember that we have to stay focused on what we want so that we attract what we want.  This can be tricky because it’s so easy to just stay focused on ‘what is’ because that’s what we’re experiencing.

If you’re considering Law of Attraction coaching, I always offer a first free mini phone coaching session.  Just go to http://www.lifecoachdavid.com to schedule it, or just contact me at david@lifecoachdavid.com.

You can attract what you want!

Law of Attraction and Thoughts

Law of Attraction and Thoughts

It’s so interesting to me that regardless of how well someone knows about the Law of Attraction, it can be easy to lose focus and before you know it, your thoughts are about something unwanted, and you’re getting all caught up that.  Many times clients ask me “Why is it so easy to lose focus about thinking about what I want?  I was doing so good, and then out of the blue I realized I was thinking about what I don’t want.”  This is because we are creatures of habit and have all spent years and years practicing thinking about “what is” (the problem) rather than focusing our thoughts on what we want.

The solution to losing focus

The solution to losing focus is to start to become very aware of what you’re thinking about, and how you’re thinking about it.  Once you do that, then you can catch yourself when you start focusing on the problem, rather than the solution.

For example, say someone wants to be in a wonderful, loving relationship.  However, based on past experience and length of time it’s taking them to find someone new, they’re caught up in thinking about how hard it is to find someone, and all the good ones are gone.  Let’s assume this person knows about the Law of Attraction and realizes that they’ll keep attracting what they focus on so they deliberately start to think about the good qualities in they want in someone, and even the idea that they could meet that special someone at any time.  So for a few days this person feels much better about the possibility of meeting someone.  Then as they days go by and no one is showing up, the old thoughts of doubt start coming in like “Why is it taking so long to find someone special?” “I tried to focus on what I want but it’s not working.”  These thoughts just bring this person down vibrationally about relationships and now they’re back focusing on all the negative thoughts they have about relationships.  It’s easy for this to happen regardless of if it’s about relationships, more money, a better job, etc.

But, here’s the encouraging news!  Once you know about the Law of Attraction, even if you find yourself lost in thoughts of what you don’t want, it just takes a second to start re-focusing your thoughts so they’re about what you do want.  One positive thought at a time will help to bring the above person back to thinking about who they’re looking for.  It just takes practice, but with time and practice anyone can get used to thinking more about what they want, then what they don’t want.  Not only does it feel better to focus on what we want, but by doing that, we’re setting ourselves up to attract it.

If you’re considering Law of Attraction coaching, I always offer a first free mini phone coaching session.  Just go to http://www.lifecoachdavid.com to schedule it or email me at david@lifecoachdavid.com

You can attract what you want!

 

Law of Attraction and Keeping Your Focus

Law of Attraction and Keeping Your Focus

When it comes the Law of Attraction, one of the ways to keep it working in your favor is to focus (think about) on what you want, instead of on what you don’t want.  This is because it is law that like attracts like.  So, what you focus on is what you’re going to attract.

However, why does it seem so easy to suddenly find yourself lost in thoughts about why something isn’t happening, or why something is taking so long to happen?  I think it’s because it’s what we’re used to doing.  We’re used to using our current reality as a measuring point of what’s going on.  After all, if I’m still not attracting more money, or my dream job, or my soul mate, I must be doing something wrong, is what we’re most likely getting lost in thought about.

It’s kind of like a trap in the sense that we’re supposed to focus on what we want, but when our reality isn’t that, it’s alot to ask to ignore current reality so we can focus on what we want.  However, even though it is alot to ask and it may even seem strange at first, it’s imperative that we do just that!  We attract what we think about, so we have to think about abundance, how our dream job would feel if we had it, and how wonderful it would be to find true love (or whatever it is you’ve been wanting to attract).

The Good News

The good news is that though we can get lost in thinking about what we don’t want, it takes just a second to start re-focusing on what we do want.  Once we re-focus, it gets easier to keep focusing on what we want, and when we do, we can actually feel the improved feeling.

So the next time you find yourself thinking about something that hasn’t happened for you, remember that it’s not serving you to think about it in that way, so just flip your thoughts to what you do want, and why you want it, and not only will you enjoy feeling better, but what you want will be on its way!

If you’re considering Law of Attraction coaching, I always offer a free mini phone coaching session.  Just go to http://www.lifecoachdavid.com or contact me at david@lifecoachdavid.com to schedule it.

You can attract what you want!

Law of Attraction and What We Want

Law of Attraction and What We Want

Every day there are so many things we have to focus on, and to do.  We make decisions about what clothes we’re going to wear.  We think about what foods to eat throughout the day.  We make decisions about work related issues.  However, how often are we focusing on and thinking about what we want?

We know that the basics of Law of Attraction tells us that we get what we’re focusing on.  So, isn’t it important that just as much as we think about all the things we have to do in a day, we also deliberately spend time thinking about what we want to attract?  The answer is an undeniable “YES!”

Of course we have to spend time thinking about and focusing on what we want.  We have to spend time reaching for thoughts that keep us feeling good as well.  The perfect scenario would be that we’re spending more time thinking about what we want than on “what is” – so that what we want becomes our “what is.”

What we want or what is?  It’s a choice.

It’s easy to spend our time focusing on “what is” because that’s what we’re experiencing, that’s what we can see.  However, even though that’s what we’re currently experiencing, if we want to experience an improved situation (whatever that me be for you), we have to focus on what that improved situation would be so we can attract it.

Hopefully this is a reminder, or if you’re new to Law of Attraction, a good explanation of why we have to spend time thinking about and focusing on what we want, without letting our current situation deter us from doing that.

If you’re considering Law of Attraction coaching, I always offer a first free mini phone coaching session.  Just go to http://www.lifecoachdavid.com to schedule it or contact me at david@lifecoachdavid.com.

You can attract what you want!

The Best Version of Yourself…

The Best Version of Yourself…

Wouldn’t it be great if you could be the best version of yourself?  Maybe you’d like to be more confident or feel that what you say and do has value?  Maybe you’d like to make healthier choices and better decisions?  Maybe you’d like to be more relaxed and confident socially?  Maybe you’d like to be more honest?

Whatever the qualities are, we all have traits and feelings that we’d like to have fulfilled, that would make us a better person.

The good news is that we can take action so we can start becoming the best versions of ourselves.

How Do I Become The Best Version of Myself?

A great way to start becoming the best version of yourself is to make a list of all the qualities that you think would make you the best version of yourself.  Once you have your list, then daily say affirmations that support you being those qualities.

For example, let’s say that on your list you have these qualities written down: “more confident, calmer and more social at parties, feel happier, feel like I have value, be my ideal weight, do work that I love.”

To affirm these wonderful qualities that you’d like to have, simply start by saying out loud, or thinking: “I am willing to be more confident” “I am willing to be calmer and more social at parties” “I am willing to feel happier” ” I am willing to feel like I have value” “I am willing to be my ideal weight” “I am willing to do work that I love.”

By affirming these statements every day, they start getting into your subconscious mind.  Once they are firmly planted there, you will start noticing at some point that you do feel more how you want, and you are becoming more like you want to be.

So spend some time making your list of what the best version of yourself would be, and then enjoy affirming those qualities every day.

Here’s to you becoming the best version of yourself that you can be!

If you’re considering Law of Attraction coaching, I always offer a first free mini phone coaching session.  Just go to http://www.lifecoachdavid.com to schedule it or contact me at david@lifecoachdavid.com.

You can attract what you want!